Transcendental Meditation talk at library

Posted on September 26, 2017 by Gloria Mazure in Active Lifestyles, Baby Boomers, Blog, Boomer and Senior Resources, Brain Health, BSR, Caregiver Education, Community Resources, Eldercare Resources, Entertainment, Environment, Events for Women, Fitness & Exercise for Boomers, Geriatric Care Management, Hobbies, Independent Living, Local Events

Transcendental Meditation, an  introductory talk, will take place Thursday, Sept. 28,  6:30 to 8 p.m., at the
Highlands Library, 1826 Dunn Ave., Jacksonville.

The TM technique is a simple, natural, effortless procedure  to reduce stress, maximize mental clarity and improve health. This talk offers information  to make an informed decision about learning the TM technique. It includes the first three steps of the seven-step program to learn.
The free program is   open to the public. To register,   call  (904) 375-9517, or email Visti