Transcendental Meditation talk at library

Posted on January 1, 2018 by Gloria Mazure in Active Lifestyles, Aging In Place, Baby Boomers, Blog, Brain Health, BSR, Community Resources, Eldercare Resources, Entertainment, Events for Women, Fitness & Exercise for Boomers, Independent Living, Library events, Local Events, Memory Loss, Nature

Transcendental Meditation, an  introductory talk, will take place on Thursday, Jan. 11,
6:30 to 8 p.m., at the Webb Wesconnett Library,
6887 103rd St., Jacksonville.

The TM technique is a  natural  procedure that is scientifically proven to reduce stress, maximize mental clarity and improve health. This talk gives all the information   to make an informed decision about learning the TM technique and includes the first three steps of the seven-step program.  Free and open to the public. Call Herb or Karen Bandy at (904) 375-9517 or email to register.